About
This is Deepak Chopra's powerful 21 Day Meditation course to generate inner peace. You can find it on the Chopra App along with other challenges. I’ve adapted some of the exercises and designed an accompanying journal which you are welcome to use. If you don’t want to use the journal that’s ok, you can just make your own notes in a separate notebook. 😊 Thank you to Raise Your Vibration on YouTube for the beautiful videos. This course is based on Deepak Chopra's powerful 21 Day Meditation challenge to cultivate inner peace. It is meant to support you in developing the habit of conscious awareness. Likewise, It will be intentional, powerful, and peaceful! The goal is to get to know yourself better, change/clarify beliefs and attitudes. I am only a conduit of information and intentions as prescribed by Deepak Chopra’s program. We will work together to cultivate inner peace by committing to a 21 day practice. As you may already know, studies show it takes 21 days to form a new habit. TIME COMMITMENT: -10 minutes for the meditation at a convenient time -15-30 minutes to complete the task of the day. Participating in this practice will also support you in realizing your blocks, fears and limiting beliefs in the area of abundance. As we realise these blocks, we can then actively work to heal them by opening up an infinite source of abundance. 🌟
You can also join this program via the mobile app. Go to the app